If your truck is hard to start after sitting overnight or after sitting for 6-8 hours, but starts fine if only sitting for an hour or two, then you probably have a leaking fuel pump.
This is a common problem with the early 2001-2002 Sport Tracs.
If these are your symptoms, then try this. After the truck has sat overnight, turn on the key but don't try to crank the engine. If you have a good ear you may hear the fuel pump running. After about 10-15 seconds turn the key completely off and then try to start the engine.
The leaking fuel pump problem allows fuel to leak back into the tank which lowers the pressure in the fuel line. If you attempt to start without enough fuel pressure the engine will not fire. Turning on the key for 10 seconds or so allows the fuel pump to build the pressure back up. Turning the key off before trying to start the engine ensures that the computer has been reset for the next attempt to start.
...Rich