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Welcome to SportTrac.Org
Off Topic Discussion
Hitting the gym, part 2
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<blockquote data-quote="Jeff C" data-source="post: 629635" data-attributes="member: 58631"><p>I used to work out every day. I was always sore. Now, I work out Monday thru Thursday, upper body Mon/Wed, lower body Tues/Thurs and it works alright. You're gonna be sore. How long have you been going for? When I started back in January, I was sore all over for about the first two weeks, but then it all got better.</p></blockquote><p></p>
[QUOTE="Jeff C, post: 629635, member: 58631"] I used to work out every day. I was always sore. Now, I work out Monday thru Thursday, upper body Mon/Wed, lower body Tues/Thurs and it works alright. You're gonna be sore. How long have you been going for? When I started back in January, I was sore all over for about the first two weeks, but then it all got better. [/QUOTE]
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Off Topic Discussion
Hitting the gym, part 2
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