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Welcome to SportTrac.Org
Off Topic Discussion
Any gym goers?
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<blockquote data-quote="nick caceres" data-source="post: 625701" data-attributes="member: 61747"><p>i was 6'4 230lbs with no muscle about a year or so ago, then senior year i had weightlifting class and a p.e. class. i ate salads for lunch and looked for healthier alternatives to what i would normally eat. after high school i couldn't goto the gym as much but still went twice a week and now i weigh 195lbs with muscle. not the fastest weight loss but i've slacked and havn't hit the gym in 2 months, and eaten more, yet havn't gained a pound...i guess what i'm trying to say is that diets can make you lose weight fast but it'll come back fast as well.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="nick caceres, post: 625701, member: 61747"] i was 6'4 230lbs with no muscle about a year or so ago, then senior year i had weightlifting class and a p.e. class. i ate salads for lunch and looked for healthier alternatives to what i would normally eat. after high school i couldn't goto the gym as much but still went twice a week and now i weigh 195lbs with muscle. not the fastest weight loss but i've slacked and havn't hit the gym in 2 months, and eaten more, yet havn't gained a pound...i guess what i'm trying to say is that diets can make you lose weight fast but it'll come back fast as well.:) [/QUOTE]
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Welcome to SportTrac.Org
Off Topic Discussion
Any gym goers?
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